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To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever-grateful for the gifts received from the universe, your family, Mother Nature, and your fellow human beings.
-Ueshiba Morihei  O Sensei, The Art of Peace

To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever-grateful for the gifts received from the universe, your family, Mother Nature, and your fellow human beings.


-Ueshiba MoriheiĀ  O Sensei, The Art of Peace

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